Adolescents who are bullied often may blame themselves and believe there is something wrong with them. They may feel helpless, hopeless and question their worth
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As a parent, starting a conversation with your adolescent child can be a daunting task. Are you getting frustrated with only monosyllabic answers like yes,…
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Challenging parental authority is part of human development; it is also the consequence of the independent brain maturing towards adulthood. This brings as many insecurities…
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When mothers offer loving, healthy, and supportive boundaries while allowing their daughters to become gradually independent from the family, they promote a non-judgemental environment for…
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During the teenage years, developing healthy and supportive friendships is vital. The quality of these friendships influences teenagers physically, socially, and emotionally during rapid developmental…
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By providing a nurturing environment that complements your adolescent's natural predispositions, you can support their growth into well-rounded and resilient individuals
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Balancing academic achievement and maintaining mental health is more challenging than ever. Adolescence is a critical period filled with opportunities and challenges. Recognizing the pressures…
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Adolescence is a sensitive time to develop friendships. The adolescent brain is still evolving and specialising, with extensive changes in the neuronal network and connections,…
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Self-awareness is critical for developing a sense of identity and autonomy. This is how adolescents reflect on their challenges, identify their strengths, and learn from…
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