Many parents feel undermined by their adolescent children. It seems as if some teens do not appreciate parents’ efforts and do not feel grateful for…
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Healthy eating contributes to a healthy body image, increased confidence, and better social interactions during adolescence
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Teenagers today are increasingly vocal about mental health issues, challenging the stigma and advocating for openness and support
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As children grow into adolescence, they tend to sleep fewer hours. They stay up late at night, take longer to fall asleep, and wake up…
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Creating a nurturing home where everyone feels valued and connected doesn’t happen overnight; it’s about being present, showing love, and embracing the journey together
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