For one week, each family member swaps some screen time for meaningful, non-digital activities. You’ll keep a simple log of what you did, how it felt, and how it helped you connect as a family.
It’s a fun, easy way to pause, reconnect, and build healthier habits—complete with inspiring quotes and a printable logbook for use at home.
Get ready to make screen time more mindful and family time more memorable!
Printing Tip:
Open the file in Adobe Acrobat Reader, go to File > Print, select “Booklet” under Page Sizing, then print, fold, and staple to create your own booklet.
