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15 May 2025 in Technology & Social Media

Ready to Reset Your Family’s Screen Habits?

Do you want to help your teenager (and yourself) feel more present and in control? Take on the Game Changer Challenge together!
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Life Skills & Habits

My son is a night owl. How could I help him develop healthy sleep habits?

Technology & Social Media

Balancing screen time: effective strategies for parents to foster healthy tech habits in teens

Life Skills & Habits

How to handle self-entitled behaviour in teenagers

Bullying at school: recognising and addressing the issue
Why healthy friendships are vital for adolescent development and well-being
Teach your teen how to recognise a healthy friend
Navigating the challenges of mum-teen daughter relationships: tips for effective communication and bonding
It’s not laziness: teen procrastination explained and how parents can help
Emotional regulation in teenagers: strategies for parents to support healthy development